Sore

I worked out yesterday morning i’m definitely feeling it today. My legs, abs, and arms are very sore. It’s weird that being slightly uncomfortable can make some one feel so accomplished. I used Nike Training Club and Fitocracy  to come up with the workout and MyFitnessPal to track my progress. I’m already dreaming of a long hot bath tonight. I did some Jillian Michael’s videos during the summer. The ones i liked were the 30 Day shred and Body Revolution. I would mix them up with some Blogilaties as well. I’m not sure if i’ll incorporate them in my current work out routine yet.

I’m doing pretty good food wise. Eating mainly healthy and staying under my calorie limit. I should have a better breakfast, but i’m pretty bad at it when university is not in session. On the water front i’m not doing so well, i had 5 glasses of water yesterday. Which, required a lot of effort. Eight glasses seems impossible at this point.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s