So far this week my biggest struggle has been drinking enough water! Which seems seriously ridiculous looking at my other goals. I hoping to scientists will discover that we don’t really need 2 liters (8 cups) of water per day because that seems impossible. On an average day when i’m not thinking about it i drink around 0.5 liters (2 cups)! Clearly that is not enough, but i can’t seem to drink anymore. When i put effort into meeting the goals i drink 1-1.5 liters of water. Most suggestions are for trying different flavours, but i don’t have an issue with the taste. I don’t really mind it all. Drinking a few sips of water a time completely fills me up though.
Any suggestion or tips?