I decided to compile some more fitness challenges. I have enjoyed utilizing the fitness challenges I uploaded earlier this month (more fitness challenges). Somehow adding the word challenge changes my perspective on things and adds a whole nother layer of motivation which i have enjoyed.
30 Day Arm Challenge:
Push ups, planks, and chair dips
Honeymoon Fat Shred 30 day Fitness Challenge:
Half burpee
Fabulous and Fit 30 Day Ab and Squat Challenge:
Sit ups, crunches, squats
30 Day Ab Challenge Crunch It:
Crunches
30 Day Full Body Challenge:
Crunches, push ups, tricep press, squats, bicycle crunches, shoulder press, calf raises, 50 second wall squat, inner thigh press.
Advertisements
